Hi, I am Elena.

Who am I?

The quick answer: I am a nutrition coach and my mission is to help you achieve your health and wellness goals.

Also, I am an engineer, having worked both as a data scientist and software engineer. My passion has always been to merge technology with health.

I moved from Madrid, Spain, to California nearly three years ago. Here, I had the opportunity to deepen my knowledge in nutrition and develop this program.

This program combines my engineering organizational skills, a Mediterranean lifestyle I grew up with, and my nutrition coach preparation to provide a unique, structured approach to health and wellness.

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View fullsize This cruciferous vegetable is rich in fiber, antioxidants, and vitamins like C and K, supporting digestion and immune function. It’s also low in calories and carbs, making it a great alternative in many dishes. Cauliflower is more than just a
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View fullsize Protein is a key nutrient your body needs daily! It supports muscle growth, tissue repair, and keeping you satiated. With the recent egg shortage in the U.S., you might be wondering how to meet your protein needs. Don’t worry! There are plenty
View fullsize Add color to your meals this San Valentine’s Day! This quinoa & beet salad isn’t just pretty — it’s packed with nutrients that support heart health, energy, and overall well-being. Beets provide natural nitrates that help

“Forget diets, design a sustainable, healthy lifestyle that works for you.”

“My goal is to ensure you feel involved, motivated, and committed to making positive changes that last.”

“The program focuses on micro\changes, introducing small habits each session for lasting transformation and sustainable routines.”